Developing Agility and Quickness Author: Visit Amazon's NSCA -National Strength & Conditioning Association Page | Language: English | ISBN:
073608326X | Format: PDF
Developing Agility and Quickness Description
Review
“Developing Agility and Quickness bridges the gap between science and practical training for agility and quickness. It’s an invaluable resource for improved sport performance.”
Lee Brown, EdD, CSCS*D, FNSCA, FACSM -- Director of the Center for Sport Performance at California State University, Fullerton; Author of Training for Speed, Agility, and Quickness
“Developing Agility and Quickness does a great job of combining research and in-the-trenches knowledge. To help athletes be the best they can, today's coaches need to have the latest advice on training agility and quickness, which this book provides.”
Eleanor Frankel -- Editor in Chief, Training & Conditioning magazine
About the Author
The National Strength and Conditioning Association (NSCA) is the world’s leading organization in the field of sport conditioning. Drawing on the resources and expertise of more than 30,000 professionals in strength training and conditioning, sport science, performance research, education, and sports medicine, the NSCA is the world’s most trusted source of knowledge and training guidelines for coaches and athletes. The NSCA provides the crucial link between the lab and the field.
- Series: Sports Performance
- Paperback: 200 pages
- Publisher: Human Kinetics; 1 edition (October 10, 2011)
- Language: English
- ISBN-10: 073608326X
- ISBN-13: 978-0736083263
- Product Dimensions: 10 x 7 x 0.6 inches
- Shipping Weight: 15.2 ounces (View shipping rates and policies)
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